Weighted Pain Relief Mask

Weighted Pain Relief Mask cold therapy soothing and calming

Weighted sleep masks are specially manufactured to aid a person’s sleep. It usually weighs about 400 grams for optimally distributed weight across the face. Made from fabric enclosing foam and/or small beads for added weight, they are made to fit the eyes snugly and entirely block out the light.

They come in various forms to suit differing sleep styles and various disorders that cause sleep disturbance. You may have a child with sensory processing disorder (SPD) and/or Autism Spectrum Disorder (ASD).

In such cases, you may want to choose a silk sleep mask so that the fabric does not chafe his/her skin.

Silk masks are made for tactile sensitivity, but some weighted sleep masks have other properties such as soothing aromatherapy scents or built-in sound mufflers to block out noise interference.

Thirdly, weighted sleep masks can be of benefit to you and your child because they can help you sleep better in case you hadn’t guessed by now! They have the potential to improve not just the quantity, but also the quality of your sleep.

But just in case you weren’t aware, getting enough sleep can reduce anxiety, improve our mental functioning and allow our body tissues to grow and repair.

Furthermore, healthy sleep can affect our metabolic health: lowering our blood pressure, for example; and it’s during sleep that our memories are placed into long our long-term memory stores.

There are some of the possible benefits that you stand to obtain if you choose to use a weighted sleep mask.