The WAVE's breakthrough design lets you anchor it or let it rock. It's an ab machine, butt and thigh toner, strength and cardio platform and stretching device that lets you do over 100 exercises to slim and tone your body in record time. With its gentle incline for a natural stepping motion, wider base for added stability, perfect curve for greater range of motion and ideal height for increased calorie burn, the WAVE is the ultimate in fun, and fast results!
The FIRM WAVE method is so effective for three reasons:
First, The FIRM WAVE workout varies in intensity level throughout. The peaks and valleys of effort are the basis of interval training, a smart method for achieving greater fitness improvements and burning more calories.
Second, The FIRM WAVE uses a unique method of sequencing the exercises so that you alternate between upper- and lower-body moves. This gives you adequate energy to sculpt both for maximum effect and revs your heart rate for a higher calorie burn.
Third, The FIRM WAVE uses variable resistance so that you sculpt your muscles with just the right-size weights.
Firm Wave Features
Gives results faster
Shortens your workout time
Is more convenient
Requires only a small space
Works for every fitness level
Is fun & Exciting
Introducing the WAVE Personal Gym & New Speed Slimming System.
Firm Wave Includes
The WAVE Personal Gym & The WAVE Mat
ALL- 4 NEW DVDs Ride The WAVE, Speed Slimming SCULPT, Rock it OFF!, Express ABS